I woke up and decided to weight myself, because in the morning the best time to find out how much you really weight. I lost 5 pounds. I was 104 and now I’m only 99. It shocked me, it really did.

I guess I haven’t been eating well enough lunches. Sometimes I’m just too busy doing homework during my 10 a.m. break that I forget to eat. Then I look at the clock and it’s 1 p.m. or even 3 and I haven’t had my lunch. I come home and eat a big snack, and then supper right away, but it’s obviously not enough. Not right.

And sometimes, I just don’t have an appetite. I think it’s all the stress I’ve been putting myself through lately. When I’m stressed I can’t eat. When I’m too excited I can’t eat. Anxious, nervous — anything. The list goes on.

My goal from now on: focus on eating a well-balanced, filling lunch, no matter what’s going on.

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